Day: October 4, 2023
Feel the Burn(during and after)
As I stated in the Pre Blast...back to normal after IPC at The Creek. The crowd was lighter than normal today at BC with some…
October is for Burpees
First Q in October, and with World Burpee Day coming up October 12th, it was time to start the month off right, so he plan…
Browns Being Browns
My name is milli vanilli and I will be your Q today. Today is my 4 year anniversary Q though I believe tomorrow is officially…
A Little Post IPC Shoulder Shakeout
Full disclosure - Popper, thank you for reminding YHC that he had the Q, totally forgot, but was able to pull it together for the…
Trackless Day
I teased track day Monday but when I picked up Q for today I forgot that. Nobody wanted it anyways.
200
welcome