Windjammer Committee Q
AO: Windjammer
When: 2023-10-11
QIC: Cookie
PAX (5): Cookie, Irene, NRA, Townie, uga
Preamble:
Coming off of Fall Break, YHC suspected the numbers would be down, so we posed a fun game of Committee Q for those that did attend. 5 PAX took the DRP (daily red pill) and posted on this beautiful fall morning. After a quick disclaimer, we set sail into the gloom.Warm-O-Rama:
UGA got us started with a routine warmup at the dam overlooking the lake.The Thang:
Next we headed to the boat ramp for an NRA 4 corners.- Diamond merkins - all 4 corners
- American Hammers - all 4
- Squats - all 4
- BTTW
- Step Ups
- Pull Ups
- Swerkins
- 2 laps
- Dips
- Box Jumps
- Dam Hill - twice
- 14 Curls
- 14 Skull
- 14 Rows
- 14 Wander Bra
- Lap, repeat twice