Halo x Last Stand

AO: Halo

When: 2023-10-18

QIC: Drain Hole

PAX (7): Abacus (Mark Green), Fenway, Fondue Guy, Jillian, Skol, Wideright

The Thang:

Hernia (V-Up w/coupon) Goblet squats Mountain Climbers Crunchy Frogs Hello Dolly (w/coupon) American Hammers (w/coupon) Kung Flu Step Ups (w/coupon) Cusack around the parking lot (timer) Rotate   Moby - Flowers x2 (once with plank, once with squats)

Naked-Man Moleskin:

COT talk

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