Coupons, Walls & Wheelbarrows
AO: The Wreck
When: 2023-10-27
QIC: Bieber
PAX (11): aflac, Blue, corky, Donor, Hammer Time, Meltdown, Moonshine, Raider, Tubbs, Yankee
Preamble:
It had been a while so YHC took the Q since GMonley was out of town and looking a substitute.Warm-O-Rama:
We ran the trails to the rec center for the following warm-up exercises:- 10 SSH
- 10 Weed Pickers
- 10 Windmills
- 10 Hillbillys
- arm circles in both directions