Plus 5 Halo Style
AO: Halo
When: 2023-11-06
QIC: Tweaker
PAX (10): Abacus (Mark Green), Fenway, Jillian, Louganis, Magic Mike (Michael Goldman), TheWorm, Tweaker, Wideright, Yearn, Horny
Warm-O-Rama:
- SSH
- Weedpickers
- Don Quixote
- Hillbillies
The Thang:
Since QIC took the Q last min we did a Plus 5 at Halo. Start with 5 reps at each station and after a rotation add 5 more.- Stepups Pavilion
- Run to first corner for WWIII's with cinders
- Lunge walk to second corner for Squats
- Karaoke to circle for Merkins
- Bearcrawl half circle then J-Los
- Skip rest of circle to third corner for burpees
- Bernie Sanders to fourth corner for dive bombers
- Run back to pavilion for Derkins