Diamonds and Rings
AO: Academy
When: 2023-11-21
QIC: lumbergh
PAX (3): Cookie, Turbine
Preamble:
One of our Academy regulars may have something big happening so a tribute to him in hopes it goes well. As much as I wanted to join and celebrate with Scar, Academy carries on strong. Will the threat of rain ruin the plan?Warm-O-Rama:
Start with a lap around the school and head on toward the town Christmas TreeThe Thang:
First part of 7 of Diamonds. Around the city square with:- 7 Diamond Mercans
- 14 Squat Jumps
- 21 LBCs
- 28 Calf Raises
- 35 SSH
- 28 of something
- 21 Freddy Mercury
- 5 Curls, Presses, and Skull Crushers
- Run the track and then snake the stadium steps
- Increase by 5