Let the Hunger Games Begin
AO: The Hooch
When: 10/22/2023
QIC: Feathers
PAX (21): BallBoy, Beaver, Dinghy, Flo, Fuzzy Dice, Half-Dozen, Irene, Maguire, Mater, Meatball, Pigtails, Popper (Dan Richard), Potter (Matt Rowand), PuffDaddy, Saint2O, Spackle, Splinter, Sunshine, TURK, Zohan
Warm-O-Rama:
Mosey with Karaoke, SSH, Weedpickers, moroccan nightclubs
The Thang:
PAX assembled in the arena (large parking lot) around the Cornucopia (central point with circle of cones). Visit multiple districts and perform tribute exercises.
Cornucopia: Perform Plutarch’s Watch, whereby PAX gear up by Bear Crawling around the circle, performing 5 merkins at each major clock point (3,6,9,12).
District 12: BOMBS. 12 reps each of Burpees, Outlaws, Merkins, Big Boys, Squats. 2x.
Return to Cornucopia to Gear Up again.
Capitol: Cinna’s on Fire. Air chair ring of fire, PAX alternate performing 5 jump squats. Plank ring of fire, alternate 5 merkins.
Return to Cornucopia to Gear Up again.
District 13: Mockingjays. Partner burpees. Shile facing each other, proceed through plank, merkin, alternate hand slaps, jump while performing double high 5s. It’s like you’re looking in a mirror.
Return to Cornucopia to Gear Up again.
Hanging Tree: Hangman setup on big board. Right guess 10 dips, wrong guess 10 big boys. Phrase: “May the odds be ever in your favor”.
Back to Flag.