Day: November 30, 2023
Chilly Hilly Run with Sparkle
Ran to Morton Rd and did 4 hills up and down for a little bit of strength work.
Keep Moving
T'was a cold morning brewing, so YHC warned the PAX on Slack that he promised to keep them warm. By 5:15AM, we had 6 PAX…
Draw +4 Burpees
Brought back out the UNO deck for some fun this am in the gloom.
Bear Crawl and Crab Walks
The forecast was for a cold snap. We would need to stay warm with a 7-11 mph breeze blowing. What a better way than to…
More Cinder Work
No PR, just set up and got started on time.
One man and a sandbag
It was cold