Solo
AO: Starting Line
When: 2023-12-02
QIC: Script Kiddie
PAX (1): Script Kiddie
Preamble:
Solo ruckWarm-O-Rama:
A bit of a mosey, weed pickers and ready to startThe Thang:
11s- No cheat merkins
- Bear Crawl to 2nd landing lunged to other side
- Bear Crawled to the top
- Burpees
- Moseyed back down
- Repeat till 11s were done
- V-up/Y-ups
- Mosey to second landing
- 3 No surrenders
- Mosey to the top
- 4 count squats
- Finished up so I could get to the Big Peach grand opening run.