Candy Cane Strava Art

AO: The Hooch

When: 2023-12-04

QIC: Spackle

PAX (20): Animal, BallBoy, Birdie, Boomer, Doughboy, Feathers, Half-Dozen, HIPAA, Maguire, Meatball, Popper, Potter, Saint2O, Scrooge, Spackle, Splinter, Sunshine, TURK, Zima, Other, Marley

Preamble:

Pulled out all the artistic stops with cones, chalk, and even a white board.  Not even the street sweeper could mess us up.  Created a Strava art masterpiece in the shape of a candy cane.

Warm-O-Rama:

  • Mountain man poopers
  • Weed Pickers
  • Wind mills
  • SSH
  • Michael Phelps
  • Moroccan Night club

The Thang:

Did Candy Cane Strava Art as 11s. Showed the guys the route and had cones and chalk later out for them to follow  

  1. MOT between cones: Red Cones= lunge to next number d cone.
  2. Yellow Cones= Bear Crawl across
  • At the End, run perimeter of candy cane to Start
  • Round 1: Merkins & Mountain Climbers alpha
  • Round 2: Annie Merkins & Sumo Squats
  • Round 3: Donkey Kicks & Bulgarian Ball Busters

COT:

  • Ballboy’s M has surgery coming up this week
  • Upcoming holiday events
  • Splinter had to leave early so hope he feels better.

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