Making Climbers out of men

AO: Badapple

When: 2023-12-18

QIC: Spider

PAX (6): Jackalope/Bayside, Rusty, Sprocket, TheBurn, Trebek

Preamble:

None

Warm-O-Rama:

Mosey

The Thang:

20 reps bent over rows left and right WW1 hammers skull crusher stone Mtn Bonnie Blair run hill and repeat

COT:

None

Naked-Man Moleskin:

Nope

Leave a Comment