Road trip
AO: Halo
When: 2023-12-27
QIC: Fondue Guy
PAX (5): Abacus (Mark Green), Fenway, Fondue Guy, Jillian, Wideright
Preamble:
The drizzle was still with us...Warm-O-Rama:
SSH
Weed pickers Hill billies Wind mills RepeatThe Thang:
Slow mosey to a neighboring parking lot across the street. A large 4 corner to explore the lot 10 Squats 20 lunges 30 jump squats 40 SSH Slow mosey back to the flag for a circuit for time- Incline merkin
- WW II situps
- Step ups
- Flutter kicks
- Parking lot run