Army PFT
AO: Galaxy
When: 2023-12-29
QIC: Jorts
PAX (11): Abacus (Mark Green), DIGIT, Jillian, Jorts, Louganis, McLovin (Amir Oren), New Coke, Skol, Sparky, Steamer, Wideright
Preamble:
For the last beat down of 2023 it was time once again for our semi-annual fitness check and the Army PFT was on tap on a nice cool morning at the park.Warm-O-Rama:
AIC x 10- ssh
- bear hugs
- don quixote
- Skol claps
- lunges
- merkins
- heel scoops
- hurdle step overs
- butt kickers
- high toe touches
- low toe touches