ReSHAFTing

AO: Jericho

When: 2024-01-19

QIC: Crab Cake

PAX (6): Crab Cake, Mr. Hand, Soul Glo, Todd Doherty l F3 UMass, Tsunami, Whiz

Preamble:

It’s felt like over a year long hiatus for YHC to visit Jericho.  Was looking to remedy that by paying homage to the sacred Shaft alter.

Warm-O-Rama:

To my surprise, the shaft has been completely removed.  Not like - kinda painted over but you can still see it…. But completely obliterated.   Tsk Tsk Site Q’s of Jericho - we must be better Good Mornings, WMH, Weed Pickers, Sun Gods and Reverse all IC  

The Thang:

Only one way to redeem the SHAFT.  And we need to make long and wide Travel to the yard marker - perform the exercise, then deposit 5 burpee’s on each sideline before sprinting to the other goal line.
  • S - SSH - 50 count at the 20 yl
  • H - Hugh Jackmans - 7 count at the 40
  • A - American Hammers - 20 count at the 60
  • F - Floyd Mayweathers - 30 count at the 80
  • T - Thigh Masters - work up to 10 starting from 1 at the 100
  Nothing better to accompany a shaft than some Stones.
  • 20 curls, 20 skull crushers, 20 OH press with coupons
  Back to the flag for some customary Wolverines til time.

COT:

HILLSEEKER - Let’s get it! Praying for PAX and families in our region including Baskin’s M, Swiper’s G-baby, Snowman’s MIL, and Dumpster

Naked-Man Moleskin:

Glad to venture back to Jericho and hang with the west-siders.  Lots of fond memories here.  Must return soon.

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