Board of Pain

AO: Galaxy

When: 2024-01-26

QIC: Tweaker

PAX (10): Abacus (Mark Green), Drain Hole, Louganis, New Coke, Percy, Sparky, Steamer, Tweaker, Wideright, Snooze

Preamble:

QIC with all of the rain couldn't think of a good BD so went with the always fun BOP

Warm-O-Rama:

  • SSH
  • Weedpickers
  • Don Quixotes
  • Moroccan Night Clubs
  • Skål Claps
  • Hillbillies

The Thang:

  • 100 Step Ups
  • 100 Dips
  • 100 Burpees
  • 100 Incline Merkins
  • 100 WWIII's
  • 100 Grave Diggers
  • 100 Peter Parkers
  • 100 Derkins
  • 100 Chest Press
  • 100 Curls + Shoulder Press

COT:

Prayers for Marisa and the entire Drainhole family and for Aria Solomon and the Fenway family.

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