None

AO: Badapple

When: 2024-01-26

QIC: Spider

PAX (08): Brutus, Rusty, Shortcake, Sprocket, Tank, The_OG Zima, Turbine, None

Preamble:

None

Warm-O-Rama:

Stretch

The Thang:

10. Burpee’s 25 irkins 25 WW1 25 jump squats 25 dips 10 Burpees 25 derkins 25 Bonny Blair 25 Freddy M 25 dips tun hill and repeat

COT:

None

Naked-Man Moleskin:

None

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