Dadgummin in the Gloom
AO: Gladiator
When: 2024-02-06
QIC: DREAMER
PAX (13): 40, Bo Knows, Chanel, Cheneral, defcon2, Hitchcock, Jackalope, Macbeth, Mater, Scratch-Off, Spandex, Speedo
Preamble:
The group gathered in the balmy 34* morning eagerly awaiting what fun the Q had planned. There was some small commentary on a PAX's hat choice but nevertheless, spirits seemed high.Warm-O-Rama:
QIC led a quick disclaimer on the fly as we moseyed around the parking lot. PAX shuffled and shuffled and then, upon spotting a late HIM (... HITCHCOCK...), Q called for a 5 burpees / 5 monkey humpers / 10 burpees / 10 monkey humpers while we waited. The group made it to the shelter parking lot for some light stretching and mumblechatter. The group learned a new word - "Dadgum" and the many ways and methods of usage.The Thang:
QIC mentioned that though he planned a full Q, he was inspired in the last minute by a IronPAX workout from 2020. After diving into the sacred archives, the Q emerged with this lovely treat. Group was told to take a full lap of the parking lot. After, do 100 merkins. Then take another lap and complete 90 squats. Continue till Q calls time or another exercise! After about 10 minutes or so, the Q called for everyone to line up for a quick 2 sets of "Killer Bees"- 10 yard Broad Jump
- 10 yard Bear Crawl
- 10 Burpees
- 10 Alpha Ct Bonnie Blairs
COT:
Prayer- Mater / DC2 - thankful for a rich mens retreat
- Hitchcock - work stress / budget cuts
- Spandex - sister's husband / BIL passed away. Praying for family healing.
- Chanel - Great Uncle has been sick
- DC2 - his boss at work has been sick
- Zohan's overly complex Deck of Cards. Check slack.