Leg Recovery Day (Upper Body Not So Much)
Lot's of folks doing long runs over the last couple of weeks. Need to let the legs recover and get back to stressing the upper…
Lot's of folks doing long runs over the last couple of weeks. Need to let the legs recover and get back to stressing the upper…
Return of Mantooth to the gloom was celebrated with a surprise appearance by kotter Benny. Together we started our week off with sweat and a…
VQ for Paparazzi Reached at 5:15 AM to check the football fields accessibility and status
Hillseeker on the way
Good crew for the Boneyard on a Monday with a few new faces.
No route, no problem. To peanut hill
Coming off of a beautiful weekend, Monday appears to me more of the same fortunately! Haven't led a cinder workout in a while and felt…