Fun burpees?
Welcome back Marcia!
Welcome back Marcia!
Tried to come up with something new for the BD - feedback from the pax was positive we headed to the football field
Put it out there in the pre-blast that today was the last day to work the legs before Hillseeker starts this Friday. While there was…
YHC may have suggested a burpee-free beatdown was in order for the men of the Rubicon. Technically, we did zero traditional burpees but we came…
This beatdown was substi-q’d by Macbeth since Red Ryder went down with an injury less than 12 hours prior to go-time. All preamble details wee…