Weathering “The Storm” with Seaman
Zohan created a challenge to encourage us to leave our comfort zone and visit AOs that are not are usual BD spots, and also to…
Zohan created a challenge to encourage us to leave our comfort zone and visit AOs that are not are usual BD spots, and also to…
Zohan and I like to do the 2%'s Burn the Ships workout at least once a month. Today was the day. Put out the call…
YHC had this workout sitting around for a long time and needed to find a willing audience. Sprocket had signed me up for this Q…
Continuation of my favorite themes: kettlebell swings, squats - and full depth!
I resurrected my VQ BD from Grindstone to share with the PAX of Jericho.
YHC has not been to the Windjammer in quite some time and was happy to pick up a Q, so there's no excuse not to…
The early response to the preblast was weak as a lot of our regular pax were traveling. YHC thought it could be a solo bd…