Go To Hill
AO: Windjammer
When: 2024-03-01
QIC: lumbergh
PAX (7): Caroline, Cookie, Deep dish, False Start, Sparkie, Walkie Talkie
Preamble:
I saw the recent struggles with Windjammer HC's and thought I could help things out. Instead, I went to a movie the night before, didn't give myself proper hype and worst of all, signed up to do Hillseeker when I thought I was dodging it at the country club. That's fine, hills can happenWarm-O-Rama:
Hit the lake for SSH, WP, IW, arm circlesThe Thang:
Moseyed up past the launch to the start of the steepest part of the hill. Here we will dora. Partner up and while one partner runs up and back the other will do:- 100 mercans
- 200 Squats
- 300 LBCS
- 100 Caroline's Dry Docks
- 200 Calf Raises
- 300 Freddy Mercury