Go To Hill

AO: Windjammer

When: 2024-03-01

QIC: lumbergh

PAX (7): Caroline, Cookie, Deep dish, False Start, Sparkie, Walkie Talkie

Preamble:

I saw the recent struggles with Windjammer HC's and thought I could help things out. Instead, I went to a movie the night before, didn't give myself proper hype and worst of all, signed up to do Hillseeker when I thought I was dodging it at the country club. That's fine, hills can happen

Warm-O-Rama:

Hit the lake for SSH, WP, IW, arm circles

The Thang:

Moseyed up past the launch to the start of the steepest part of the hill. Here we will dora. Partner up and while one partner runs up and back the other will do:
  • 100 mercans
  • 200 Squats
  • 300 LBCS
  • 100 Caroline's Dry Docks
  • 200 Calf Raises
  • 300 Freddy Mercury
A couple of pax quick abandoned the thought of doing exercise and just ran up and down the hill. The others carried through and decided to donate all elevation to Team Dadgum Fools to better help them achieve the goal they don't want to do.

COT:

Prayers for Walkie's Mom and surgery today. Stay safe and health for Hillseeker A little coffee and chat. Great to be back at windjammer. I owe you a beatdown that isn't the day of hillseeker and the day after I watch Dune 2.

Naked-Man Moleskin:

Always a pleasure to hill

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