Butterfingers – Cinders for All
AO: Gladiator
When: 2024-03-28
QIC: defcon2
PAX (20): Bo Knows, Butterknife, Chanel, Cheneral, DREAMER, Dutch Oven, Macbeth, Mater, Missionary, Moonshine, Scratch-Off, Slider, Spandex, Speedo, Tar Heel, Yokel, FNG Shirley Temple, Brownie
Preamble:
YHC was pleased to have the opportunity to Q twice in two months...a personal record! We started with 15 PAX, 5 deciding to come in at the last moment...looking like a reverse Titanic with all the rats jumping onboard at the last moment...and the ship with off! Everyone brought a cinder with the special exception of Moonshine (who was foreshadowing a Yokel event) using a medicine ball to avoid breaking his 4th cinder block.Warm-O-Rama:
Pick up the cinder blocks. Run to the field for a quick circle up with some nice slow stretching and no light-speed SSHs (a special unspoken request from Butterknife).The Thang:
Line up on the goal line and murder bunnies to the center field line. Yes, we had stretching for the warm up...the "oh my aching back" and "I wasn't warmed up yet" whines and groans were hilarious...especially with what was to come. Pick up the blocks and Mosey to the Zebra crossing. DORA 123 Pick a partner and let's start!- 100 Mike Tysons | Partner "Bernie Fireman carry" the cinders backwards up the hill to the 2nd light post.
- 200 Presses with a cinder | Partner carries cinder up the hill to the 2nd light post.
- 300 Goblet Squats with Cinders | Partner carries cinder up the hill to the 2nd light post.