Hip-Flexing in DT Alpha
Wanted to get right back at it coming off week long mission trip, turned off alarm on Monday even though all intentions were to…
Month: June 2024
Plan B
YHC has a plan for one thing, but in the morning, mother nature has different idea. There were plenty of thunder & lightning and then…
Where is catheter?
Epic calendar fail…YHC is in Denver. Officially my first blown Q.
Between Epic and Ho-Hum
I took the last minute Q and told the PAX that the plan would be somewhere between Epic and Ho-Hum. I believe I delivered.
MUSCLE BEACH
What is Muscle Beach? Is it a place? Is it limited to a single place with salt-rusted iron, anabolic steroids, spray tans, and Hydroxycut on…
Me and My Buddy
Everyone showed up on time except for Ace and Beanz (at least they showed up :)).
One mile, lots of Merkins!
YHC grabbed the Q after having not led in a while. It was great to be back in the saddle and always honored to lead!
Trails + Waller Park
Hotlanta Saturday run in the Mill trails (2 loops) plus a lap around Waller Park. 2 run pace groups plus ruckers!