Bodies by Buddy (Forrest)

AO: The Last Stand

When: 2024-07-01

QIC: Forrest

PAX (3): Ballerina, Forrest, Steamer

Warm-O-Rama:

Side Straddle Hop, moroccan night clubs, toy soldiers, weed pickers, hillbillys

The Thang:

AMRAP - 45 seconds on 15 secs rest - squats, merkins, WWII's, lunges, LBCs, Stone Mtns, 1 lap

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