Run the Road

AO: TrailBlazer

When: 2024-07-14

QIC: Tank

PAX (3): Shortcake, Sweep3r

Preamble:

Met at Nirvana

Warm-O-Rama:

Ran

The Thang:

Ran and walked for about 6.5 miles, pace around 8-830 per   good rate training run All pax hit the BD at Nirvana as well

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