Tebow’s here – he must have the Q

AO: Gladiator

When: 2024-07-16

QIC: Tebow

PAX (15): B-Lock-A, Chanel, Chauffeur, Cheneral, Darkside, DREAMER, Dutch Oven, Hitchcock, Macbeth, Postal, RaspberryPi, Spandex, Speedo, McNasty

Preamble:

Lovely weather for a beatdown.

Warm-O-Rama:

One lap around the parking lot.

The Thang:

EMOM of 42 different exercises.

COT:

Dutch Oven's sister in law had her baby the night of the 4th of July - praise God. Speedo is having a family meeting about how to move forward with his mom - prayers for he and his siblings to figure that out. Upcoming - Rocketshot 5k at Centennial High School in memory of Jamie McHenry is coming up August 3rd. https://www.bigtickets.com/events/kp/rocketshot2024/ Coach Ramos 5k on august 12th. https://www.fundracers.org/Info.aspx?enckey=4ZxOXWyUAFdp8czESJm%2BpSDJPEftbIfgNrw1cOjJ8%2F8%3D

Naked-Man Moleskin:

Thanks for letting me lead and the thoughtful questions about my brother.  You guys are awesome!

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