Tracks PAX travel to Hooch

AO: The Hooch

When: 2024-07-31

QIC: Homer (Andy Darnell)

PAX (22): Animal, Boomer, Dinghy, Flo, Fuzzy Dice, Half-Dozen, Harding, Homer (Andy Darnell), Humperdinck, Luau (153/200), Maguire, Mater, Meatball, Moses, Potter (Matt Rowand), Scrooge, Shrimp, Turk, Y2K, Zazu, Soccer Mom, Photoshop

Preamble:

Birdie was originally signed up for this morning, but handed it off to me since he was out of town. Honored to fill in for Birdie. Definitely a HIM. After Q Thursday at the Tracks in F3Gwinnett/Duluth, the four of us who posted determined to post at Hooch together. Thank you Harding, Luau and DownRange from Charlotte Moses. Boomer warned me of pending rain. Worried me for nothing. No rain came.

Warm-O-Rama:

Moroccan Night Club, SSH, Windmill, Copper head squats

The Thang:

Mosey to fire pit by Perimeter Chapel. 11's with step-ups and dips. Asked Flo to lead the way to the lake, backside of church. YHC was worried he might lead the 22 pax into the trees without a trail. Hard to see. I explained we'd partner up for some 7's. With 22 pax, this would be challenging. Partners run different directions around lake and meet up somewhere. Make sure you find your partner. 7's would include Merkins and Big Boy Sit Ups. Continue until finished. Keep finding your partner (likely in a different location) and when done with the workout, meet back up on on the deck by the church. Mosey up to parking lot by chapel. Split up and did two rounds of short distance parking lot suicides. Mosey back to flag. As always the faster runners help bring in the six by lunge walking by c'est la vie. When we all were together we continued together to the flag. we had 10ish minutes of Mary

COT:

Prayers for F3 Smores Prayers for Birdie FIL Prayers for Magnolia and housing. Prayers for Zazu FIL Announcement about Fuzzy Dice taking over siteQ at Bridge this Friday. Aye!

Naked-Man Moleskin:

Always inspiring to lead this group. I love these men and love seeing them in the gloom. The Hooch is a special piece of F3 Heaven.

Leave a Comment