Disney Prep 2024
AO: Galaxy
When: 2024-08-02
QIC: Skol
PAX (8): Jaywalk (Charlie Mason), Jillian, Ruth (Alex Peskin), Skol, Sparky, Steamer, Tommy (frolick) Bowen, Zymphendel
The Thang:
Animal Kingdom -10 Reps
Monkey Humpers
Frog hop
Inch Worms
Bear Crawl
Magic Kingdom - 20 Reps
Dolly’s
Widerrights
Merkins
Eye Balls
Hollywood Studios - 30
Imperial Walkers
Jump Squats
Shoulder press
Chest press
Epcot - 40
Capitan Thor - 10:40 big Boy to Russian Twist
Sumo Squats
Skull crusher
Nemo - chest press, incline Merkin, shoulder press, incline merkin, chest press
Do everything together
Carry coupon to next station
If the coupon is dropped as you walk between stations 5 burpees for the group