We Ran
AO: Academy
When: 2024-08-13
QIC: Cookie
PAX (6): Cookie, Devito, Irene, No-See-Um, Sweep3r, Tank
Preamble:
6 PAX answered the call and got stronger today. And put in some miles.Warm-O-Rama:
Actually, we did a little warm up today. Mosey to downtown Alpha behind Smokejack and did SSH and Weedpickers.The Thang:
We headed over to the green for a 4 corner Escalator.- 15 Drydocks
- 20 Squats
- 20 Freddy Mercury
- 10 Burpees