Hindenburg BLIMPS
AO: The Bound
When: 2024-08-14
QIC: Tsunami
PAX (10): Cookie, Ha-ha, Red Ryder (the one that posts), Rudy, Tsunami, Golden Corral, Breaker, Toy Story (FNG), HotShot, JuneBug
Warm-O-Rama:
Moseyed to basketball court, skipped the warm up and went straight to work.The Thang:
Hindenburg BLIMPS.Modified version of BLIMPS. Perform exercise at corner #1, mosey to corner #2, perform exercise. Mosey to corner #3 perform exercise. Then to corner #4, exercise and then back to corner #1. Plank it up until all have finished. Thats one round. Round 1 – 10 Burpees Round 2 – 20 Lunges Round 3 – 30 Imperial Walkers Round 4- 40 Merkins Round 5 – 50 Plank Jacks Round 6 – 60 Squats