Two Old Men Get No Respect AO: The Last Stand When: 2024-08-14 QIC: Forrest PAX (2): Forrest, Sparky Warm-O-Rama:Side Straddle Hops, Weed Pickers, Bear Hugs, Toy Soldiers, warm up lap The Thang:AMRAP 4 corners – corner 1: 20 merkins | 2: 20 big boys| 3. 20 squats | 4. 20 stone mts. | run lap – repeat COT:prayers for those traveling, for those who haven’t been out in a while, for those who have experienced loss
