Conditioning Test
AO: Black Widow
When: 2024-08-17
QIC: DeLorean
PAX (14): Corner Kick, Cox, Dinghy, FannyPack, Funyun, G String, Ha-ha, Mater, Meatball, Roundup, TMI, Turk, Github
Preamble:
Football season is here! Time to pass our conditioning Test!Warm-O-Rama:
SSH WP Am CirclesThe Thang:
Mercan Mile DeLorean Style:- every 0.2 miles, rotate btw 25 mercans, 25 dry docks, 10 burpees