Bring yo running shoes

AO: Galaxy

When: 2024-08-22

QIC: Skol

PAX (10): Blue, Forrest, Jorts, McLovin (Amir Oren), Skol, Sparky, Steamer, Wideright, Rapino

The Thang:

Burpee Mile four corners in line form up a hill Squats - 10,20,30,40 and then back down the ladder calf raises - 10, 20,30,40 and then back down the ladder  

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