Football is Back

AO: Windjammer

When: 2024-08-23

QIC: Sparkie

PAX (10): Caroline, Cookie, Cox, Milli Vanilli, Nair, Stu, Townie, uga, Walkie Talkie

Preamble:

It's the best time of year...football is kicking back off tomorrow.  Let's celebrate the sport, but mostly, let's celebrate Michigan's 3 consecutive wins over Ohio St.  Thank goodness Milli Vanilli was in attendance or this would not have been nearly as fun.

Warm-O-Rama:

15 consecutive wins for the defending champion Michigan Wolverines.  So, mosey to the dam for 15 reps of SSH, Imperial Walkers, Windmills, Weed Pickers.

The Thang:

In 2021 Michigan bullied Ohio St with 297 rushing yards in a 15 point victory in Ann Arbor.
  • 3 sets of 3 exercises (curls, OH press, Skull Crush) of 33 reps each.  The math says that is 297.  What a way to honor that great game and get stronger so we can bully people too.
Over to the parking lot.  Cones set up about 10 yards apart.  Perform a variation of 11's with merkins and squats.  Do the 11 reps at the first cone.  Run to the last cone then back to the next cone in line.  Continue until completing the 11 reps at the last cone. In 2022 Michigan embarrassed OSU in Columbus thanks to 5 long TD's in a 22 point win.
  • 69 yard TD pass to Cornelius Johnson (69 LBC's)
  • 75 yard TD pass to Cornelius Johnson (75 Mtn Climbers)
  • 45 yard TD pass to Colston Loveland (45 OH Claps)
  • 75 yard TD run by Donovan Edwards (75 Am Hammers)
  • 85 yard TD run by Donovan Edwards (85 calf raises)
No time to bask in the 2023 win so head back to the flag but stop at each cone for 10 Alternating Shoulder Touches.  Some Mary at the flag.

COT:

Darth Visor/Ready Mix memorial CSAUP tomorrow at 630am.  Perimeter Church.  Tshirt order ends today (I think).  Hat order has a few more days left.

Naked-Man Moleskin:

Thanks for letting me have a little fun today.  After 100 losses in a row to OSU, Michigan fans are giddy with a 3 game winning streak over those guys.  Oh, and the Natty last year. Here is Donovan Edwards giving the business to the Buckeyes.  Enjoy (and thanks for being a good sport Milli). https://www.youtube.com/watch?v=JImnLGnlZGs  

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