Leg hill day

AO: Galaxy

When: 2024-08-23

QIC: Jorts

PAX (12): DIGIT, Drain Hole, Jillian, Jorge Sánchez Zaragoza, Jorts, McLovin (Amir Oren), Skol, Sparky, Tommy (frolick) Bowen, Tweaker, Wideright, Woody (Michael Tishel), Yearn

The Thang:

21s

Start at bottom running up

Round 1

Top: 21 down coupon hug squats

Bottom: 10 up squat jumps

Round 2

Top: 21 down coupon hug lunges single count

Bottom: 10 up Bonnie blairs

mosey to the flag for Thunderstruck burpees

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