Iron Pax Week 2 – I can already feel the soreness
AO: The Hooch
When: 2024-09-16
QIC: Meatball
PAX (9): Angus, Animal, Dinghy, HIPAA - EPIC Story, Jillian, Maguire, Meatball, Pi, PuffDaddy
Preamble:
GivenWarm-O-Rama:
DoneThe Thang:
| 800 Meter Run Round 1 80 Merkins MOD - LT Dan Magic Legs 14 Cactus Jump Squats - No Cheat, No Surrender MOD - LT Dan Magic Legs Round 2 80 Coupon Plank Jacks MOD - Murder Bunnies 14 Cactus Jump Squats MOD Reverse Murder Bunnies Round 3 60 Merkins MOD Bricklayers 14 Cactus Jump Squats MOD Bricklayers Round 4 60 Coupon Plank Jacks MOD Lt Dan’s Magic Legs 14 Cactus Jump Squats MOD Lt Dans Magic Legs | Round 5 40 Merkins MOD - Bricklayers 14 Cactus Jump Squats MOD - Bricklayers Round 6 40 Coupon Plank Jacks MOD - Murder Bunnies 14 Cactus Jump Squats MOD Reverse Murder Bunnies Round 7 20 Merkins MOD - Lt Dans Magic Legs 14 Cactus Jump Squats MOD - Lt Dans Magic Legs 20 Coupon Plank Jacks Run 800 Meters |