Murph…sorta
AO: Gladiator
When: 2024-10-03
QIC: Scratch-Off
PAX (13): Cheneral, Costanza (Nathan Baker), Daniel ‘Splat’ Server, Darkside, Fire Drill, Floater, Laces, Porkchop (Ryan Stackable), Scratch-Off, Spandex, Speedo, Tar Heel, Brownie
Preamble:
Kind of a low turnout this morning. Y'all aren't afraid of what we could do when I lead during election season are you?Warm-O-Rama:
Some warmup stuff on the cheese grater.The Thang:
Mini Murph.- 5 Pullups
- 10 Pushups
- 15 Squats
- Run a lap around the Cheese Grater