It's "10-4", good buddies. That's what they say on a Walkie Talkie. So I put together the best Road Trip Playlist I could. LFG
Warm-O-Rama:
We went Truckin' (Grateful Dead style) to the dam and got warm with some SSH, WeedPickers, WillyMaysHays, Windmills, Imperial Walkers, ArmCircles & MPhelps. Then we just kept Truckin' on.
The Thang:
-Thang 1: Everybody Wants to Rule the World so we did a Circle Burp to 75 with SSH until Burpee time. Nothing ever lasts forever.
-Thang 2: Two Rounds of Hilly 4-Corners. "Casey Jones, you better watch your speed". There was trouble ahead and behind in the form of 10 Merkins & 10 Big Boys at every corner
-Thang 3: Dora in the parking lot was Hard to Handle 50 Mike Tysons 100 Curls 150 Overhead Press & 200 Squats
-Thang 4: We wrapped with Touch of Grey and did lunges until we heard "get by" & "survive" and did a burpee.
COT:
Welcome back, @MaytagAI We missed you BIG.
In this week of devastating storm damage in WNC & South GA, it's important to remember that "we will get by, we will survive".
Thankful to see so much support. Let's help @Cox fill a trailer by Tuesday.
Nice work, Team.
Naked-Man Moleskin:
"It's even worse than it appears, but it's alright. We will get by. We will survive!"