Professor Dinghy’s Yoga Party
With Form Check Friday AND a special workout in the offing, YHC was feeling all serene and ready to give the folks what they needed…
With Form Check Friday AND a special workout in the offing, YHC was feeling all serene and ready to give the folks what they needed…
Kicking of Halloween week right. Spooky playlist, and a collection of routines culled from the Fall convergence at the Boneyard 2 years ago.
Step’n up for Goose on this one! We all gotta help when we can
Q always loves a good coupon workout that can stress the cardiovascular system as well. No better way to do that than some old-fashioned farmer…
Step’n up for Goose on this one! We all gotta help when we can
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