How You Like…Cards, Hills, and Hops…Now
YHC had an F3 Workout Deck, a playlist, sandbags, and some jump ropes....now time to devise a BD to go with them. After some travel…
Month: November 2024
47
47 Themed Birthday Q, lets go!
Things that Make Grease Happy
Word is spreading about these Grease Monkeys Qs.
Academy Takeover, DeLorean Style
Will it rain? Does it matter? Nah to both, apparently.....
Brute Force (Burpee) Mile
Been looking at the Brute Force Mile for a while, which is usually completed with a 50-75 lb sandbag, and figuring out how we incorporate. …
SubstituQ
Q kept is classy and short like a 70's basketball uniform.