SSH, Bear hugs, Skull claps, Abe bagoda, hill billies, toy soldiers
The Thang:
HIIT
6 exercises: push ups, body weight shoulders press, squats, reverse lunges, sit ups, flutter kicks
Pyramid up from 1 to 10, 30 second rest, pyramid down 10-1
AC/DC Thunderstruck Burpees - 1 burpee every time the song says "Thunder"
