Talking heads 2

AO: Badapple

When: 2024-11-01

QIC: Spider

PAX (7): Buckshot, PushBack, Rusty, Sprocket, Sweep3r, Turbine, Mope

Preamble:

Sore arm core work

Warm-O-Rama:

Stretch and stuff

The Thang:

Mosey to gazebo and paired up partner A ran partner B did the exercise then swap 1 big boy 2 Tanks 3 leg lifts 4 Freddy M 5 squats 6 dips 7 irkins mosey back to Zina’s hill and ran laps till time

COT:

shirt order complete send No See Um money

Naked-Man Moleskin:

Nope

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