Talking heads 2 AO: Badapple When: 2024-11-01 QIC: Spider PAX (7): Buckshot, PushBack, Rusty, Sprocket, Sweep3r, Turbine, Mope Preamble:Sore arm core work Warm-O-Rama:Stretch and stuff The Thang:Mosey to gazebo and paired up partner A ran partner B did the exercise then swap 1 big boy 2 Tanks 3 leg lifts 4 Freddy M 5 squats 6 dips 7 irkins mosey back to Zina’s hill and ran laps till time COT:shirt order complete send No See Um money Naked-Man Moleskin:Nope
