Windjammer-Saluting Birthday Q

AO: Windjammer

When: 2024-11-08

QIC: Walkie Talkie

PAX (10): Caroline, Cookie, Deep dish, Dipstick, Ikea, NRA, Sparkie, Townie, uga

Preamble:

Sharing a birthday with Veterans Day is an honor. Thank you to all the Veterans out there. It's my last beatdown as a 46-year old. Flag is planted, I have a playlist, disclaimer, Let's go.

Warm-O-Rama:

Mosey to the dam for some SSH (not 47), WillyMaysHayes, WeedPickers, Imperial Walkers, Windmills, ArmCircles & MichaelPhelps

The Thang:

This beatdown encompassed the 3 phases of my life: 1, I grew up in the Mountains of Western North Carolina (Asheville) so let's start on the mountain behind us. 25 Merkins, 22 Squats (because 25+22=47), the run up & down the hill/mountain. 3 rounds 2. Spent 19 years in cities...Charlotte, ATL, & NYC. City have street corners. So let's do 4 corners...first lap 25 "Carolina" Dry Docks, 25 LBCs, 25 Lunges, 25 Flutters Alpha. Second round 22 reps each. 3. Back to the big flag to honor the Veterans with a Circle Merk to 47. 4. The last phase has been the 10 years of raining kids in Alpharetta. So we Circled up & Rocked the Baby with the coupons in the parking lot...yep, curls for the girls. 25 Curls, 22 Skull Crushers, 25 BORows, 22 OverheadPress. 3X I failed to mention that after 50 Cent's "In da Club", the playlist were all classic hits from around my birth year (1977) so we over course ended with Roxanne. That's right...2 Teams, Team Roxanne & Team Red Light. Squats, lunges and a burpee on Team word. It was Ikea's first and I think he liked it.

COT:

Uga shared his military experience and we all thanked him for his service. Extremely thankful to celebrate a birthday with great friends, in a great city, and in a great country. Thank you all for the love.

Naked-Man Moleskin:

The red is for the blood. The blue is for the bruise. The white is for the eyes, that fought for me and you. So we lift our hearts today, filled with gratitude and praise, for the Veterans of the USA. God bless America.

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