Game of Chance

AO: Dawn Patrol

When: 2025-01-04

QIC: DeLorean

PAX (4): Dark Side, Dipstick, Stroller

Preamble:

Cold Morning, great opportunity to try our luck!

Warm-O-Rama:

SSH Imperial Walkers Mercan Mile, every 0.2 miles do an exercise:
  • Smurf Jacks
  • Imperial Walkers
  • mercans
  • dry docks

The Thang:

Three cards: one for easy (can of corn), one for medium (Spice), and one for hard (Pain). Each exercise, we draw and decide how hard we go! We selected:
  • mercans - Spice: 60
  • squats - Spice: 80
  • Dying Cockroach - Spice: 80
  • Dips - Pain: 100
  • Lunges (s) - Pain: 150 (only did 100, added 50 to LBCs)
  • LBC - Pain: 150+50=200
  • Shoulder SLAM - C.O.C.: Bear Crawl to end of path
  • Over Time (Mike Tyson) - Spice: 3 sets of 10
  Between each exercise we ran various numbers of path legs.  The concessions stand is in the middle of 4 walkig path legs.  We rolled die to determine how many we ran... over 8 exercises we probably ran 20 legs or more.  did almost 3 miles total for the BD.

COT:

Health and prosperity

Leave a Comment