Finally

AO: The Last Stand

When: 2025-01-15

QIC: Forrest

PAX (4): Forrest, Jorts, Mr Clean, Steamer

Warm-O-Rama:

side-straddle hops, bear hugs, weed pickers, toy soldiers, skol claps

The Thang:

AMRAP 5 pullups 10 merkins 20 WW2 30 squats 2 laps around lot  

COT:

Prayers for Jorts's dad (shoulder replacement surgery) and co-worker (Hughes Family) cancer diagnosis. Forrest's father-n-law - brain infection, hospitalized since 12/15 but doing much better

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