Month: January 2025
Paint the Park
First Q of the new year...gotta make it a good one. I tried to give some basic directions at the beginning but everyone was kind…
Coupon Capture
The heat wave is over- back to sub-freezing windchills. YHC read the 5 core principles & gave a passable disclaimer.
1000 reps
disclaimer
Its the End of the Year as we know it….
reviewed the virtues of loving yourself. Considered what value did you bring to others in 2024 and what values do you want to bring in…
Burpee Sandwiches
Time to burn off the holidays lbs. Let's get to it...and let's get in the 100 burpees for the MABA challenge.
Stu’s House of Worship
From the pre-blasts: Palma non sine pulvese= No reward without effort Capre Diem= Pluck the day Alea iacta est= The die is cast
20/25
welcome to f3…