Month: January 2025
1000 reps
disclaimer
Its the End of the Year as we know it….
reviewed the virtues of loving yourself. Considered what value did you bring to others in 2024 and what values do you want to bring in…
Burpee Sandwiches
Time to burn off the holidays lbs. Let's get to it...and let's get in the 100 burpees for the MABA challenge.
Stu’s House of Worship
From the pre-blasts: Palma non sine pulvese= No reward without effort Capre Diem= Pluck the day Alea iacta est= The die is cast
20/25
welcome to f3…
Audible Mileage
25 degree wind chill at the 0530, but we wouldn't be cold long.
Happy New Year
Happy new year, don’t get hurt or sue anyone
Devereux
Forgot I had the Q until about 20 minutes before go-time.
Hardest Q ever
We ran over to Rubicon and joined Devito for this pvc stick baseball kickball game on FOD. Did some exercises on the way. Back right…