20, 25, 30

AO: Badapple

When: 2025-02-07

QIC: goat

PAX (12): Buckshot, Chalupa, PushBack, Red Ryder (the one that posts), Rusty, Sprocket, Sweep3r, Tank, The_OG Zima, The_Real Chubbs, Captain Hook

Preamble:

Welcome

Warm-O-Rama:

SSH, MT Climbers, Michael Phelps, Sun Gods, Hillbillies

The Thang:

Location on Zima’s Hill. Top of the hill coupons Bottom of the hill body weight 20 reps: curls/ squats run 20 reps: merkins/ box cutters 25 reps: skull crushers/ reverse lunges run 25 reps: decline merkins/ v-ups 30 reps: overhead press/ side lunges run 30 reps: incline merkins/ Dying cockroach

COT:

Prayers

Naked-Man Moleskin:

Honored to lead

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