It's the day after the Superbowl, a day sure to bring a low turnout... fortunately there are some people who care as little about football as me!
Warm-O-Rama:
Cusack over to the track where we did SSH, weed pickers, imperial walkers, willy mays hayes, arm circles, and covids.
The Thang:
YHC tried to tie in a little string of pearls - which can be a challenge for 0.0s.
40 merkins, 30 squats, 20 cleans
Head over to the field, where we threw a football (twice, because the football was so light it didn't go very far). We cusacked to the football and murder bunnied from the football to the edge of the track.
Back to the workout spot where the speaker was left.
30 merkins, 20 squats, 10 cleans
Football field again! This time we had some rough throws... we murder bunnied a long ways!
Back to the workout spot.
20 merkins, 10 squats, 5 cleans
Football field!
Back to the parking lot for some Mary. One pax farmer carried while two pax called exercises.
