For the past 8 years I've always grabbed the Q on my birthday. Today was no exception other than the fact I was coming off a vacation where I got sick, so not sure if my lungs would hold out. 6 PAX signed on to see.
Warm-O-Rama:
Not really.
The Thang:
Heady over to the track where YHC's car and a few props were waiting. See title photo for details, but each PAX would roll a set of dice and do the corresponding exercise on the board. And do your partner's too. Then move in to Colt 45's (I'm turning 45) before running a full lap. This went on for nearly the whole hour.
COT:
A few prayers were spoken for friends and family.
Naked-Man Moleskin:
Short and sweet backblast today to try and beat the bot. As always, I'm honored to lead, especially on my birthday.
